Self Awareness

الوعي بالذات

مقدمة :

قال سقراط قديما ” اعرف نفسك ” :وهي اولى درجات الوعي بالذات

وحديثا قال ” بيتر دراكر ” النجاح في الحياة يعتمد علي معرفة نقاط قوتك و قيمك “وللاسف الكثير لا يعرفون نقاط قوتهم

لذا كان من الاهمية بمكان معرفة ذاتك وفهمها وفهم قدراتك وملكاتك الفطرية

Self-Awareness
A Point of Departure

و كخطوة اولي جاوب علي الاسئلة التالية بكل صدق و ضع درجة من 5 حيث :

For each of the following questions, enter the number that best describes you.

Choose a number from the following scale:

Strongly Agree=1
Agree = 2

Neutral= 3

Disagree =4

Strongly Disagree=5

 

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1. I am aware of my strengths and weaknesses.
2. I have a plan for developing new skills and improving in other areas.
3. I regularly engage in self-assessment exercises.

4. I understand what motivates my behavior and choices in life.
5. I know what my core values are and how they affect the choices I make.
6. I am satisfied with the quality of my interactions with others.

استمر في كتابة درجاتك فى ورقة خارجية واجعلها مرجعية لك فى تخطيط لعامك القادم باذن الله

7. I control my emotions in difficult situations.
8. I have realistically appraised my core abilities as well as my limitations.
9. I am satisfied with the way in which I communicate with others.

10. I understand how I best process information.
11. I weigh alternatives before selecting a course of action.
12. I work well in team situations.

13. I am comfortable in large groups.
14. I understand the strong points and the disadvantages of my personality.
15. I understand whether I am extroverted or introverted and know how this impacts my ability to
work with others

وتذكر يا صديقي كلما كانت اجابتك صادقة مع ذاتك كلما حصلت على نتيجة اروع لشخضك

16. I am an agreeable person at work or in school.
17. Others would describe me as conscientious.
18. I am open to and seek new experiences.

19. I am skilled at monitoring my own behavior, reading others’ views of me accurately, and taking
20. I consciously work at developing and displaying a positive attitude.
21. I check my perceptions with others.

22. I move beyond stereotypes when getting to know others.
23. I am open to things that don’t immediately interest me.
24. I limit the degree to which I project my beliefs and values onto others.

25. I come to new situations and people without preconceived expectations.
26. I have a realistic view of how I am perceived by others.
27. I am comfortable sharing my thoughts and feelings with others.

28. I am open to being with and learning from people who are different from me.
29. I use my emotions appropriately in business settings as well as in personal life.
30. I relate to others’ problems and am a source of help and support to others.
_____

Total :

Scoring and Interpretation

ولمعرفة تفسير اجمالي الدرجات :

تواصل مع د علاء عمر او جروب الفيس بووك Ask the Coach
للمزيد من معرفة الذات والتعمق فيها ” معرفة المسار المهني من هنا